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A Surfers Guide To Nutrition – How Diet Will Affect Your Surfing
People often believe that to improve your surfing all you have to do is surf. A lot. While this rings many elements of truth, what many...
Ruby @thesurfbox.net
Aug 15, 2016
Why Even The Best Of Us Need To Revisit Our Popup
Now, first and foremost I am going to start this article off by clearing something up. WORKING ON YOUR POP UP IS NOT JUST FOR BEGINNERS....
Ruby at the Surfbox
Jun 22, 2016
Upper Body Workout for Surfers
Surfers need strong upper bodies if they want to be able to make the most out of their time in the water. Conditions looking...
Ruby@thesurfbox.net
Jun 1, 2016
Why Stabilizer Muscles are Crucial to Surf Success (and how to train them)
When thinking about surfing, it is easy to think of training those larger muscles groups. The shoulders, the legs, the back. But it is...
Ruby at Thesurfbox.net
May 11, 2016
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